
Toast bread, spread peanut butter on one side, add mashed banana, top with other slice, and fry in butter for a few minutes each side.


Toast bread, spread peanut butter on one side, add mashed banana, top with other slice, and fry in butter for a few minutes each side.



freetoreflect.blogspot.com
•Do you have a favourite dinner?
Salmon with red onion & Asparagus
•Can you suggest any handy household tips?
Housework will always be there so do little & often. Set an alarm on your phone to focus a certain amount of time on housework then get outdoors for some fresh air.
•Do you have a favourite celebrity chef or home & lifestyle influencer?
I listen to Dr Rangan Chatterjee podcasts. His focus is on health & wellbeing – good food, sleep hygiene, being active outdoors & positive relationships
•What does home mean to you?
Being with my husband, my children & my dogs. Living close to nature.
•How do you like to spend time aside from home/family?
Being active in the outdoors with my husband & my friends – wild swimming, biking, walking & running
•Do you have a favourite desert?
Lime cheesecake
•Can you name one item you couldn’t live without?
Non-fiction books – I love to read about personal development, health & wellbeing
Thank you Emma! 🤎

Makes 2 X 635g cakes
Fruit mix:
1/2 pt milk
113g sugar
227g butter
454g mixed fruit
2tsp mixed spice
Cake mix:
2 eggs
340g self raising flour
1tsp bicarbonate of soda

Boil up fruit mix, remove from heat then leave to cool for half an hour.

Pre-heat oven to 160•c/gas mark 3.
Add whisked eggs to fruit mix & mix well. Add flour & fold through.

Divide mixture between two tins & bake for 1hr 30mins.

Serve with butter.


•Do you have a favourite dinner?
Probably chicken quesadilla’s but I’ve been getting into Chinese style Beef n Broccoli lately.
•Can you suggest any handy household tips?
I’m one of the least domesticated people ever LOL. Ummm, I know it’s handy being bald??. If the shower plug thingy is ever clogged up, I’m not involved in the police lineup.
•Do you have a favourite celebrity chef or home & lifestyle influencer?
I don’t even know what a home & lifestyle influencer is lol….but I do like the chef Rick Stein. I used to like the guy who used to get blind drunk on wine while cooking too.
•What does home mean to you?
I think it’s the place where you are truly yourself. There’s no truer version of you than the one at home.
•How do you like to spend time aside from home/family?
Making music, listening to music, watching music documentaries. Basically, anything involving music.
•Do you have a favourite desert?
I have a huuuuuge sweet tooth. Probably why I don’t have many left. My favourite is probably peach and pineapple yoghurt.
•Can you name one item you couldn’t live without?
Probably obvious from one of the last answers but my headphones. I go to sleep listening to music and can’t sleep properly without them.
Thank you Eughine! 🤎

Rocket topped Carrot & Pesto Pasta
100g pasta
1 small carrot, grated
1 small handful rocket
40g green pesto
2tbsp olive oil
Salt
Pepper
Cook & drain pasta, stir in pesto & carrot and heat gently for a few minutes. Top with rocket.

•Do you have a favourite dinner?
Roast beef dinner
•Can you suggest any handy household tips?
Get someone else to do it 😉 lol
•Do you have a favourite celebrity chef or home & lifestyle influencer?
Jamie Oliver
•What does home mean to you?
Family, comfort, safe place, security
•How do you like to spend time aside from home/family?
Reading, walk the dogs
•Do you have a favourite desert?
Custard slice
•Can you name one item you couldn’t live without?
Phone
Thank you Ann! 🤎

Fry up onion & peppers in olive oil, add defrosted freezer portion of tomato pasta, and mix well, slightly mashing the pasta for a pulled pork texture. Season with salt & pepper, and extra olive oil if needed.

Chop potato’s into large wedges, rub in olive oil, honey, salt, and pepper. Roast for 40mins at 220•c/200•c fan/430•f.