
Chop potato’s into large wedges, rub in olive oil, honey, salt, and pepper. Roast for 40mins at 220•c/200•c fan/430•f.

Chop potato’s into large wedges, rub in olive oil, honey, salt, and pepper. Roast for 40mins at 220•c/200•c fan/430•f.



Serves 2
4 small potato’s
1 tin baked beans
1 stock cube
Heaped tbsp butter
2 tbsp cooking oil
Salt
Pepper
2 carrots, grated
1/4 cucumber, sliced
1/4 green pepper, chopped
Use a fork to prick deep holes in the potato’s, rub in cooking oil, and season with salt & pepper. Wrap in foil & bake for 50mins at 220•c/200•c fan/430•f, remove foil 20mins before end.
Slowly heat beans with stock cube, butter, and black pepper, to a soft boil then remove from heat. Heat for a few minutes before serving.

Serve with grated cheese & simple side finger salad.


Papa Bear has finally finished work for the holiday, and I’ve had a busy week in the kitchen, stocking up on freezer portions to save cooking over the festive period. Baby Bear is baking nicely & ready to enjoy their first Christmas from the comfort of my mince pie filled belly!
Everything seems to have gone remarkably smoothly this year, it’s the strangest thing.
We have the Christmas food shopping arrive tomorrow, with great plans for truffles, trifles, and my very favourite Christmas Eve tradition- Hot chocolate & marshmallows with a good book in bed.
We have a rough idea of a few things we’d like to get done in the week before switching off on the 24th. And we’ve finally decided where Baby Bear’s little den will be, so can start folding & sorting through the mountain of gifts & hand-me-downs we’ve been given, that are taking up half of the living room at the moment!
I might save the job of folding tiny little bibs & baby grows for a quiet & magical hour before bed on Xmas Eve : )
We like to do very little over winter, preferring to spend the whole of December & January in hibernation, fattening up & reflecting on all that we’re thankful for. It’s such a pleasure to slow down & enjoy the good things in life, cosy jumpers & hot porridge, under a blanket by the fire.
I’ll stop babbling now as I’m full of snacks & it’s late, so it’s time to go to bed.
Nos da pawb, night night everyone
xxx

Prep: 15mins, Cost: 63p per portion.
2 eggs
1 tomato, deseeded & chopped
1/2 pepper, chopped
1/2 small leek
2tbsp milk
2tbsp olive oil
Salt
Pepper
Fry the pepper, tomato, and leek in oil for 5mins, then add the whisked eggs & milk. Add salt & pepper, and stir for another 5mins until eggs are cooked.
Serve with toasted crusty bread.
Pesto Pasta with Pepper & Carrot

Prep: 20mins, Cost: 35p
Papa Bear needs fuel for a heavy day at work, and this quick healthy pasta fix can be made the night before, is a convenient solution when he’s travelling around, and is a cheaper alternative to eating out. Super tasty too of course!

Serves 8
Prep & Cook: 1hr 45mins
Cost: 24p per portion
1 swede
1 leek
4 potato’s
5 carrots
3 vegetable stock cubes
Salt
Black pepper
Add chopped vegetables & crumbled stock cubes to a large pan, cover with boiling water. Heat back to a boil then reduce heat & simmer for 1hr 30mins.
Serve with crusty bread & butter.

Prep: 20mins, Cost: 47p per portion
Serves 4
400g pasta
1 jar creamy pasta sauce
1 green pepper
2 tomato’s
1tbsp flax seed
2 frozen garlic bread

Put the garlic bread in the oven, boil & drain pasta. Add chopped pepper to pasta & lightly steam for a few minutes. Add pasta sauce & heat gently. When the garlic bread is ready, transfer to serving bowls & top with chopped tomato & flax seed.
